DEADLIFT : September 4
LOCATED IN THE C24 SQUAT AREA
 
Form fundamentals in 15-minute increments from 5-6:45 PM  | FREE and open to the public.
Get your form checked by St. Pete's Physical Therapy and CCHC Personal Trainer to optimize performance and prevent injury.

Learn how to break through plateaus and consistently have your best lifts.
 
Located in C24 Squat Area.