Are you ready to push your limits, challenge your endurance, and build strength like a Spartan? Whether you're gearing up for an upcoming Spartan Race or just looking for a hardcore fitness experience, Spartan Bootcamp is the perfect opportunity to train like a warrior.
Spartan Bootcamp | MEMBERS ONLY
Dates: May 13 – June 19, 2025
Schedule: Tuesdays & Thursdays, 50-minute sessions
6:10 am
12:10 pm
5:30 pm
Cost: $139
Coaches: Mallory, Janelle, and Paul
This specialty class focuses on obstacle-style training, functional strength, and endurance, preparing you to tackle anything that comes your way. And yes, that means flipping tires, getting some dirt on your hands, and training outside in the elements (and mud!). If you love a challenge, this class is for you!
What to Expect
Spartan Bootcamp isn't just another workout—it's an experience. You'll be part of a team, pushing each other to get stronger, faster, and more resilient.
Obstacle Training: Improve grip strength, endurance, and agility with Spartan-style movements.
Teamwork & Accountability: Train with others who will challenge and motivate you.
Short but Effective Workouts: 50-minute sessions packed with intensity.
Outdoor & Functional Training: Get outside, get moving, and get dirty!
Homework Assignments: Stay on track with extra training between group sessions.
Why Join Spartan Bootcamp?
Build Mental and Physical Strength: Spartan training is as much about mindset as it is about muscle.
Increase Endurance: Perfect for anyone who wants to level up your fitness, even if you're not racing.
Prepare for Race Day: If you're competing in a Spartan Race, this is your chance to fine-tune your skills.
Supportive Environment: Our coaches will push you while ensuring proper form and technique, and cheer you on!
SIGN UP NOW!
Purchase your spot at capcity.club/shop.
Bring your email receipt to the front desk to finalize your registration. (Sign-ups are not complete until this step is done!)
Ready to Race?
If you're planning to take your training to the next level, sign up for an official Spartan Race at spartan.com.
Spartan Bootcamp is only available for a limited time, so don’t miss your chance to train like a warrior.
Sign up now, and let’s get to work!
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