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Capital City Health Club -3.jpg

CAPITAL CITY EVENTS

Pickleball
Pickleball paddles

PICKLEBALL
SIGNUPS

Sunday

8:00am – 10:00am and 3:00pm – 5:00pm

Monday

8:00am – 10:00am

Tuesday

8:00am – 10:00am and 1:00pm – 3:00pm

Wednesday

8:00am – 10:00am and 1:15pm – 3:00pm

Thursday

8:00am – 10:00am and 1:00pm – 3:00pm

Friday

8:00am – 10:00am

Saturday

Every other: 8:00am – 10:00am

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You MUST sign up first to play pickleball in this gym. Please sign up using the button below.

FORM
CHECK

March 5th, April 2nd and May 7th

5 - 7 PM, in 30-minute increments

Located in C24

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Free and open to anyone

Improve your weightlifting form to optimize performance and prevent injury. 

confident-young-muscular-caucasian-athlete-training-gym-doing-strength-exercises-practicin
Barbell Basics
Women's Weightlifting
Woman lifting a barbell weight on her back with a personal trainer standing behind her helping

WOMEN'S
WEIGHTLIFTING

Dates coming soon. ​During this 8-week clinic, we will learn basic powerlifting and accessory exercises and techniques, proper lifting form, and get a great workout in!

REGISTER HERE
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