CAPITAL CITY EVENTS
BUTTERBALL
BUSTER
THURSDAY, November 28th
​9-11 am
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We'll have multiple 30-minute classes to choose from. PLUS: if you sign up for a membership on the day of the Butterball Buster, we'll waive your enrollment fee!
Reserve your spot at the front desk.
PICKLEBALL
The informal Helena Pickleball group uses SignUpGenius to play on one or two courts during special gym-reserved times at Capital City Health Club. YOU MUST sign up to play Pickleball via SignUpGenius. If all slots are full for a session, please don't show up expecting to play. We intentionally cap the number of picklers so everyone gets a good amount of playing and limited waiting time. Exceptions may be made for occasional out-of-town visitors who wish to play a few games on a given day. Please sign up no more than 2 weeks in advance so others can play, too. Thank you!
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*NOTE: you do NOT need to create an account in SignUpGenius in order to sign up.
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*please send any questions to Jane Vincello at vincello@live.com
WOMENS
WEIGHTLIFTING
Dates coming soon
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During this 8 Week clinic we will learn basic powerlifting and accessory exercises and techniques, proper lifting form, and get a great workout in!
